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Serve warm with avocado, nut butter, or cheese.
Store leftovers in an airtight container in the fridge for up to 2 days.
Can also be baked in the oven at 180°C (350°F) for 15–20 minutes in a small ramekin.
Variations:
Add herbs (like oregano or thyme) for a savory version.
Mix in grated zucchini or carrots for moisture.
Replace milk with almond or oat milk for dairy-free version.
FAQ:
Q: Can I skip the psyllium?
A: Psyllium helps bind and give structure — you can try chia seeds as a substitute.
Q: Can I make it in bulk?
A: Yes, double or triple the recipe and bake in a muffin tin or small loaf pan.
Q: Is it keto-friendly?
A: Yes — just use unsweetened almond milk to keep carbs low.
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