The Surprising Health Benefits of Mixing Lemon and Rosemary

Add a few slices of lemon and a sprig of rosemary to a jug of water.

Let it infuse for an hour or two, and drink throughout the day for a revitalizing, antioxidant-rich beverage.

FAQ:
Q: Can I use dried rosemary?
A: Yes, dried rosemary works too, though fresh rosemary provides more aromatic benefits.

Q: How often can I consume this combination?
A: It's safe to drink lemon and rosemary tea or infused water daily, but as with all things, moderation is key.

Q: Are there any side effects?
A: Lemon and rosemary are generally safe for most people. However, excessive consumption of rosemary may cause digestive discomfort for some.