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Introduction:
This Spinach and Feta Egg Bake is a nutritious and delicious meal, perfect for breakfast, brunch, or dinner. The combination of fresh spinach, feta, and mozzarella cheese, baked together with eggs, creates a hearty and flavorful dish. This recipe is easy to prepare and can be customized with a spicy kick or additional vegetables, making it a versatile meal for any time of the day.
Ingredients:
500 g fresh spinach
2 tablespoons olive oil (about 30 ml)
1 red onion, chopped
2 cloves garlic, minced
3 eggs
120 ml milk
150 g all-purpose flour
Salt and pepper to taste
Optional: 1 chili pepper, chopped (for a spicy kick)
200 g Greek feta cheese, crumbled
100 g grated mozzarella cheese
Fresh parsley, chopped for garnish
How to make:
Preheat the Oven:
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