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Introduction
Ginger and turmeric have long been hailed for their health benefits, especially in supporting the liver’s natural detoxification processes. This creamy, soothing drink combines the healing power of ginger and turmeric to cleanse your liver while promoting overall wellness. Consuming this drink before bedtime can help you wake up feeling refreshed and energized. Let's explore the benefits and the simple recipe for this amazing health booster.
Ingredients
1 teaspoon ground turmeric
1 teaspoon fresh grated ginger (or ½ teaspoon ground ginger)
1 cup unsweetened almond milk (or any milk of your choice)
1 teaspoon honey (optional, for sweetness)
¼ teaspoon black pepper (helps with turmeric absorption)
1 tablespoon lemon juice (optional, for added flavor and detoxification)
How to Make
Prepare the Ingredients:
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