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Crush the garlic cloves, slice the ginger and onion, and prepare the turmeric and cinnamon.
Boil the Water:
In a saucepan, add 2 cups of water and bring it to a boil.
Add the Spices:
Once the water is boiling, add the crushed garlic, ginger, sliced onion, turmeric, and cinnamon stick. Stir to combine.
Simmer:
Lower the heat and let the mixture simmer for 10-15 minutes. This allows the flavors to meld together.
Add Guava Leaves:
Add the fresh or dried guava leaves to the pot, and simmer for another 5 minutes.
Strain and Serve:
Strain the tea into a cup and add honey or a squeeze of lemon if desired for extra flavor.
Serving and Storage Tips:
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