The Powerful Health Benefits of Orange Peel Tea

Prepare the Peels: Wash the orange thoroughly and peel it. Cut the peel into smaller pieces.

Boil the Water: In a pot, bring two cups of water to a boil.

Add the Peels: Drop the orange peels into the boiling water and add a cinnamon stick if desired.

Simmer: Reduce the heat and let the tea simmer for about 10 minutes.

Strain and Serve: Remove the peels, pour the tea into a cup, and add honey if desired.

How to Enjoy It
Drink it warm in the morning for an energy boost.

Enjoy a cup before bedtime to promote relaxation and aid digestion overnight.

Drink it daily for optimal results.

Bonus Tip:
You can dry orange peels and store them in an airtight container for future use. This way, you’ll always have a healthy, natural tea ready to brew!