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Drink 1 cup in the morning on an empty stomach and another in the evening.
Store in the fridge for up to 3 days.
Shake well before serving if refrigerated.
Variations:
Add a pinch of cayenne pepper for a metabolism boost.
Include a cinnamon stick while simmering for added fat-burning properties.
Sweeten with a little honey if desired (in moderation).
FAQ:
Q: How long before I see results?
A: Most people notice changes in 1–2 weeks with consistent use and a healthy diet.
Q: Can I drink it every day?
A: Yes, but take a break every few weeks to avoid overconsumption of ginger.
Q: Can I drink it cold?
A: Yes, ginger water is effective whether warm or cold.
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