Rosemary Tea: The Natural Powerhouse for Your Health

Rosemary is known for its ability to stimulate circulation, which benefits skin and scalp health. Drinking rosemary tea can nourish the skin from within, and many people notice stronger, shinier hair over time.

How to Prepare Rosemary Tea:

Ingredients:

1 teaspoon dried rosemary (or a fresh sprig)

1 cup boiling water

Steps:

Steep the rosemary in boiling water for 5-7 minutes.

Strain and enjoy warm. You can add a bit of lemon or honey if desired.

Final Thought:
A simple cup of rosemary tea can do wonders — improving focus, digestion, immunity, and even easing pain. It’s a natural, easy way to give your body a healthy boost!