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In a jug, squeeze the juice from the two lemons.
Add the fresh mint leaves (you can crush them slightly to release the aroma).
Pour in the cold water and stir well.
Add honey if you want a touch of sweetness.
Chill in the fridge or serve with ice.
Surprising Benefits:
Boosts digestion and relieves bloating
Cleanses the body and flushes out toxins
Refreshes breath naturally
Supports hydration and energy levels
Strengthens immunity with vitamin C
Final Thought:
A simple mix of lemons and mint can create a drink that not only tastes amazing but also leaves you feeling lighter, fresher, and energized. It’s no wonder my family was surprised at how something so easy could be so effective!
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