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Papaya leaves are rich in protease and amylase enzymes, which help break down proteins, carbohydrates, and minerals, promoting efficient digestion. The anti-inflammatory properties also reduce stomach and colon inflammation.
Moreover, papaya leaf juice has antimicrobial properties, helping heal peptic ulcers by eliminating H. pylori bacteria.
Fights Premature Aging
Rich in amino acids, papaya leaves help maintain youthful and healthy skin.
Drinking papaya leaf infusion daily can firm and rejuvenate your skin, helping to protect it from wrinkles and fine lines.
Papaya Leaf Juice
If you have a juicer, you can extract papaya leaf juice easily. Store it in glass bottles and refrigerate it, consuming it within 4-5 days.
Note: Papaya leaf juice is quite bitter, so start with one tablespoon per day and do not exceed two tablespoons daily. To maximize effectiveness, avoid drinking water or other liquids immediately after consuming the juice.
About 50 ml (less than 2 ounces) of papaya leaf juice per day is sufficient to help increase platelet counts in the blood. For overall health benefits, one tablespoon daily will support liver health and provide antioxidant and anti-inflammatory properties.
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