ADVERTISEMENT
Drink once a day, preferably in the morning on an empty stomach, for 7–14 days.
Fresh nettle leaves should be used immediately, while dried nettle leaves can be stored in an airtight container for a few months.
Drink this tea regularly for best results.
Variations:
For extra detox benefits, add a small piece of fresh ginger to the tea.
If you prefer a sweeter taste, use stevia or maple syrup instead of honey.
Add a few fresh mint leaves for added freshness and flavor.
FAQ:
1. How long can I drink this tea?
You can enjoy this tea daily for 7–14 days, and then take a break. It’s a great addition to your detox routine but should be used in moderation.
2. Can I use fresh nettles instead of dried?
Yes! Fresh nettles are perfectly fine and can be steeped the same way as dried leaves.
3. Can I drink this tea cold?
Yes, this tea can be served warm or cold, depending on your preference.
4. What are the main benefits of nettle and lemon?
Nettle is packed with nutrients like iron, calcium, and magnesium, while lemon boosts immunity and supports detoxification. Together, they help cleanse the body, improve digestion, and reduce inflammation.
ADVERTISEMENT
