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Introduction:
This creamy and nutritious chia seed smoothie is a perfect blend of flavors and textures. The combination of banana, chia seeds, and oats provides a great source of fiber and energy, making it an ideal breakfast or snack. It's naturally dairy-free and full of goodness!
Ingredients:
1 banana
2 tablespoons of chia seeds
1/2 cup of oats
1 cup of almond milk
How to make:
Place the banana, chia seeds, oats, and almond milk into a blender.
Blend until smooth and creamy.
Pour into a glass and serve immediately.
Optional: Add ice cubes for a colder smoothie or a handful of spinach for an extra boost of greens.
Serving and storage tips:
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