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Cook the Pumpkin:
Boil water in a pot, add the diced pumpkin, and cook until soft (about 10 minutes). Let it cool slightly before blending.
Blend the Ingredients:
Add the cooked pumpkin to a blender, along with the water or milk, honey, cinnamon, grated ginger, and lemon juice.
Mix Until Smooth:
Blend everything together until smooth and well combined. You can adjust the consistency by adding more water or milk if needed.
Serve and Enjoy:
Pour the juice into glasses and serve with ice cubes for a refreshing touch. You can also garnish with a slice of lemon or a sprinkle of cinnamon for extra flair.
Additional Tips:
For a richer flavor and extra nutrients, add an apple or a carrot when blending.
Storage: Pumpkin juice is best consumed fresh but can be stored in the fridge for up to one day.
Serving Ideas:
Serve your pumpkin juice as a healthy breakfast drink, a midday refreshment, or as a pre- or post-workout boost.
Add a sprinkle of pumpkin seeds or a dash of cinnamon on top for a delicious garnish.
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