ADVERTISEMENT
Start with the Ginger:
Peel and thinly slice the ginger root. Fresh ginger releases its active components more effectively than powdered versions, so using fresh ginger is key.
Boil and Infuse:
Add the sliced ginger to 800ml of water and bring to a boil. Let it simmer for about 15 minutes to allow the ginger’s essence to infuse the water fully.
Lemon Lift:
While the ginger infusion is cooling, squeeze the juice from two fresh lemons. Lemons are rich in vitamins and antioxidants, which will complement the ginger perfectly and add a refreshing zing to the drink.
Combine and Enjoy:
Mix the fresh lemon juice with the ginger infusion. Stir well and enjoy. For the best results, drink this twice a day: once in the morning on an empty stomach and once in the evening before dinner.
Serving and Storage Tips:
ADVERTISEMENT
