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Cut the aloe vera leaf open and scoop out the gel using a spoon.
In a small bowl, mix the aloe gel with apple cider vinegar and oil (if using).
Stir until you get a smooth, creamy texture.
How to Use:
Apply the mixture directly to your legs, especially over varicose veins and swollen areas.
Gently massage in upward, circular motions to stimulate blood flow.
Leave it on for 30–40 minutes, then rinse off with lukewarm water.
Use daily, preferably in the evening, for best results.
Important Tips:
Always use fresh aloe vera gel for maximum potency.
Do a patch test if you have sensitive skin.
Combine with leg elevation and light walking for improved circulation.
Final Thoughts:
This simple aloe vera remedy is a safe, natural way to ease the pain and swelling of varicose veins and tired legs. Regular use not only improves appearance but also promotes long-term leg health.
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