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Introduction:
Looking for a healthy snack or breakfast idea with no flour or refined sugar? These wholesome apple-oat bites are packed with fiber, fruit, and natural sweetness. With just a handful of ingredients, you can whip them up in minutes—no mixer required!
Ingredients:
1 cup oatmeal (rolled oats)
60 g walnuts, roughly chopped
80 g dried cranberries
2 ripe bananas, mashed
2 eggs
2 tablespoons sugar-free syrup or honey
1 apple, peeled and grated
A little lemon juice (to prevent apple browning)
How to Make:
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