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Lemon: High in vitamin C, strengthens immunity and alkalizes the body.
Ginger: Fights inflammation, relieves sore throats, and improves digestion.
Turmeric: Contains curcumin, a strong anti-inflammatory and antiviral compound.
Cinnamon: Supports respiratory health and helps regulate blood sugar.
Honey (optional): Soothes the throat and has antibacterial properties.
Final Thought:
This immunity bomb is nature’s medicine — boosting your body’s defenses, increasing longevity, and protecting you from viruses and colds. A simple, daily ritual that keeps you strong and energized!
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