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How to Prepare Ginger Water for Weight Loss

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Start by grating the ginger using a fine grater or food processor.

In a large pot, bring 6 cups of water to a boil.

Once the water is boiling, add the grated ginger to the pot and let it simmer for 10-15 minutes to allow the ginger to infuse the water.

After simmering, remove the pot from the heat and let it cool down for a few minutes.

Once the water has cooled, strain the ginger pieces from the water.

Add the freshly squeezed juice of 2 lemons into the ginger-infused water.

Stir well and pour the drink into a glass or a pitcher to serve.

Serving and Storage Tips:

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