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Introduction:
Start your day with a cup of this powerful tea or enjoy it after dinner to aid digestion and support your overall health. Garlic and onion are known for their immune-boosting properties, while turmeric, ginger, and cinnamon bring anti-inflammatory benefits. Guava leaves add a refreshing twist and contribute to digestion and health improvement.
Ingredients:
2 garlic cloves, crushed
1 small onion, sliced
1-inch piece of fresh ginger, sliced
1 teaspoon turmeric powder or 1-inch fresh turmeric root
1 cinnamon stick or 1 teaspoon cinnamon powder
5-6 guava leaves
4 cups water
Optional: honey or lemon for sweetness and flavor
How to Make:
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