Why You Should Drink Turmeric Mixed With Lemon Water in the Morning

Heat a cup of water until it is warm (but not boiling).

Add the turmeric powder into the warm water and stir until fully dissolved.

Squeeze the juice of half a lemon into the mixture.

Add black pepper to the drink, as it helps in the absorption of turmeric's active compound, curcumin.

If desired, add a teaspoon of honey for a natural sweetness.

Stir well and drink immediately on an empty stomach for maximum benefit.

Serving and Storage Tips: