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Introduction
Starting your day with a warm cup of turmeric and lemon water is one of the simplest yet most powerful ways to enhance your health. This potent combination has been used for centuries in various cultures for its incredible health benefits. When combined, turmeric and lemon provide a natural detox that supports digestion, reduces inflammation, and promotes glowing skin. With its high antioxidant content and essential nutrients, this morning drink can give you the energy boost you need to take on the day. Let's explore why you should make this morning ritual a part of your routine!
Ingredients:
1 cup warm water
1/2 teaspoon ground turmeric
Juice of 1/2 lemon
1/4 teaspoon black pepper (to enhance turmeric absorption)
Optional: 1 teaspoon honey (for sweetness)
How to make:
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