The Cabbage Soup Diet: Lose 4 Kg in a Week

Introduction
The Cabbage Soup Diet is a popular short-term weight-loss plan that promises to help you shed up to 4 kilograms in just one week. It is known for its simplicity and its focus on low-calorie, high-fiber foods. While it may not be a long-term solution, this diet can kick-start your weight loss journey, provide a detox effect, and help you reset your eating habits. Let’s dive into the details of how it works, what you need, and how to follow the Cabbage Soup Diet effectively.

Ingredients:
1 large head of cabbage, chopped

7 cups water

6 large onions, chopped

2 green peppers, chopped

1 bunch celery, chopped

3 medium-sized tomatoes, chopped

1 can of tomato soup (optional for flavor)

1 package of onion soup mix (optional for added taste)

Salt and pepper to taste

Fresh herbs (like parsley or basil) for garnish (optional)

How to Make: