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Introduction
Sweet Violet (Viola odorata) is not just a beautiful plant; it also carries a rich history of medicinal use. This gentle herbal tea is a soothing remedy for respiratory issues such as congestion, coughs, and sore throats. Rich in antioxidants and anti-inflammatory properties, Sweet Violet Tea helps clear mucus, ease coughing, and support the body's natural detoxification processes.
Ingredients:
1–2 teaspoons of dried Sweet Violet leaves (or 1–2 fresh leaves)
1 cup of hot water (240 ml)
1–2 teaspoons of honey (optional, for sweetness)
1 teaspoon of lemon juice (optional, for added flavor)
How to make:
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