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Serve warm with dipping sauce or wrap in lettuce for a low-carb option.
Store leftovers in an airtight container in the fridge for up to 3 days.
These rolls can also be frozen after cooking and reheated later.
Variations:
Add chopped spinach or shredded carrot for extra nutrition.
Use turkey instead of chicken for a different flavor.
Spice it up with chili flakes or smoked paprika.
FAQ:
Q: Can I cook these rolls without oil?
A: Yes, use a non-stick pan or air fryer to reduce oil.
Q: Are these rolls gluten-free?
A: Use gluten-free bread crumbs for a gluten-free version.
Q: Can I bake them instead?
A: Yes, bake at 375°F (190°C) for 20–25 minutes until fully cooked.
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