Morning & Evening Wellness Tea: A Powerful Herbal Infusion with Garlic, Turmeric, and Guava Leaves

Introduction:
Looking for a natural, easy-to-make remedy to elevate your health? This herbal tea, made with garlic, turmeric, onion, ginger, cinnamon, and guava leaves, has been cherished for centuries in traditional medicine. Known for its immune-boosting, digestive, and anti-inflammatory properties, it’s the ideal tea to start your morning or unwind after dinner.

Ingredients:

1 garlic clove, crushed

1/2 small onion, sliced

1 teaspoon fresh grated ginger

1/2 teaspoon turmeric powder or 1 cm fresh turmeric

1 small cinnamon stick

4–5 fresh guava leaves (or 1 tablespoon dried)

500 ml water

How to make: