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Best served hot, especially in the morning or evening.
You can store leftovers in the fridge for up to 24 hours. Reheat gently before drinking.
Avoid sweetening too heavily to preserve health benefits.
Variations:
Add a cinnamon stick for extra warmth and blood sugar control.
Use green tea instead of black tea for a lighter version.
Add turmeric for additional anti-inflammatory properties.
FAQ:
Q: What are the benefits of clove in this tea?
A: Cloves are antibacterial, support digestion, and can reduce toothache or throat irritation.
Q: Can I drink this every day?
A: Yes, in moderation. One cup a day is ideal for most people unless you have a sensitivity to caffeine or spices.
Q: Is it safe during pregnancy?
A: Consult a healthcare provider first, as strong herbs like clove and ginger should be used cautiously during pregnancy.
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