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Lemon seeds are packed with antioxidants that fight free radicals in the body. This action helps lower the risk of chronic diseases such as heart disease, diabetes, and some types of cancer. Including lemon seeds in your diet is a natural way to boost immunity and protect your body from oxidative stress.
Digestive Support
Did you know lemon seeds can support healthy digestion? They contain dietary fiber, which aids in regulating bowel movements and relieving constipation. When added to smoothies or herbal teas, lemon seeds can promote digestive health by improving nutrient absorption and reducing bloating.
Natural Anti-Inflammatory
Thanks to their essential oil content, lemon seeds possess anti-inflammatory properties that may help reduce inflammation, relieve joint and muscle pain, and support the body in managing inflammatory conditions.
Strengthens the Immune System
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