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Introduction:
Cloves are tiny but mighty spice buds that have been used for centuries for their healing properties. Known for their intense flavor and numerous health benefits, cloves are a natural remedy for a variety of ailments. Incorporating cloves into your routine, whether through chewing or using clove oil, can significantly improve your overall well-being. In this article, we will explore the top health benefits of cloves and how you can easily include them in your daily life.
Ingredients:
Whole cloves (1-2 per day)
Clove oil (optional)
Ground cloves (optional for cooking or tea)
How to Make:
Chewing Cloves:
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