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Corn silk may help reduce LDL (bad) cholesterol levels. Studies have shown that regular consumption can improve lipid profiles, supporting long-term cardiovascular health.
22. Eases Respiratory Discomfort:
Corn silk may soothe irritation in the respiratory tract, reducing coughs and promoting lung health, especially during seasonal changes or mild respiratory issues.
23. Allergy Relief:
Thanks to its anti-inflammatory properties, corn silk may reduce symptoms associated with allergies, such as swelling and itching, offering relief during allergy season.
24. Hair Health and Shine:
Nutrients in corn silk can strengthen hair, promote shine, and may reduce hair loss. It’s a natural beauty booster for healthier, fuller-looking hair.
25. Improves Energy Levels:
Corn silk’s vitamins and minerals, including potassium, boost energy production at the cellular level, helping you feel more energized throughout the day.
How to Use Corn Silk
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