Oats Omelette for Weight Loss

Introduction:
This oats omelette is a delicious, filling, and low-calorie breakfast perfect for anyone on a weight loss journey. Packed with fiber, protein, and flavor, it's a great alternative to regular omelettes or sugary cereals. Plus, it’s quick to prepare and keeps you satisfied for hours.

Ingredients:
1 cup rolled oats

1 cup milk or water (use water for fewer calories)

4 eggs

Salt, to taste

½ tsp black pepper powder

½ cup onion, finely chopped

1 green chili, finely chopped (optional or to taste)

How to Make: