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Sauté the vegetables:
Heat olive oil in a skillet over medium heat. Add onions, bell peppers, mushrooms, and garlic. Cook for 5–6 minutes until softened.
Cook the meat:
Add ground beef or turkey to the pan. Season with Italian seasoning, salt, and pepper. Cook until browned and cooked through.
Assemble the bowls:
Preheat oven to 200°C (400°F). Divide the cooked mixture into oven-safe bowls. Spoon marinara sauce over the top, then sprinkle generously with mozzarella cheese.
Bake:
Place bowls on a baking tray and bake for 10–12 minutes, or until cheese is melted and bubbly. Optionally, broil for 1–2 minutes for a golden top.
Serving and Storage Tips:
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