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The Power of Burning Bay Leaves: A Simple Ritual for Wellness and Calm

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Place the dried bay leaves in a heat-resistant dish or bowl.

Carefully light the edge of one leaf until it starts to burn.

Once it catches, let it smolder and release aromatic smoke—do not inhale directly.

Allow the smoke to waft through the space for a few minutes.

Extinguish the leaf safely if it does not burn out on its own.

Serving and Storage Tips:

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