The Chia-Lime Power Scoop: A Natural Boost for Weight Loss and Energy

1 tablespoon chia seeds

Juice of 1 fresh lime

1 glass (250 ml) water

Optional: 1 teaspoon honey

How to Make
Soak the chia seeds in the water for 30 minutes until they swell and gel.

Add lime juice, stirring well.

Sweeten with honey if desired, and mix again.

How to Use