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Drink warm in the morning or before bed.
Store dried orange peels in an airtight jar in a cool, dark place for up to 6 months.
Variations:
Add cinnamon or clove for a warming version.
Mix with green tea for an extra antioxidant boost.
Sweeten with raw honey or add lemon for extra flavor and vitamin C.
FAQ:
Q: Can I use fresh peels instead of dried?
A: Yes, but drying enhances the flavor and shelf life.
Q: Is it safe to drink daily?
A: Yes, 1 cup per day is safe for most people.
Q: Does it help with bloating or digestion?
A: Yes, pectin and natural oils in the peel support gut health and reduce bloating.
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