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Serve cold, straight from the blender.
Best consumed fresh, but can be stored in a sealed jar in the fridge for up to 24 hours. Shake before drinking.
Variations
Add a handful of spinach for extra greens.
Swap water for orange juice for a citrusy twist.
Sprinkle cinnamon or ginger powder for added flavor and anti-inflammatory benefits.
FAQ
Can I make it without avocado?
Yes, substitute with Greek yogurt or an extra banana for creaminess.
Do I need to cook the carrots?
No, raw carrots work well in most blenders. If your blender struggles, lightly steam them first.
Is it good for weight loss?
Yes, it's filling, fiber-rich, and made from whole foods with no added sugar.
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