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Introduction
Looking for a quick and powerful way to energize your body and support your immune system? This vibrant beet and ginger juice is packed with nutrients, antioxidants, and anti-inflammatory properties. Perfect as a morning boost or post-workout refreshment!
Ingredients
1 medium beetroot, peeled and chopped
1-inch piece of fresh ginger, peeled
1 apple (optional, for natural sweetness)
Juice of 1 lemon (optional, for extra vitamin C)
1 cup water or coconut water (for hydration and electrolytes)
How to Make
Prep Ingredients: Peel and chop the beetroot and ginger. Chop the apple if using.
Blend or Juice: Place all ingredients in a high-speed blender or juicer.
Blend Until Smooth: Blend until fully smooth. For a thinner juice, strain through a fine sieve or cheesecloth.
Serve Fresh: Pour into a glass and drink immediately for best flavor and benefits.
Serving and Storage Tips
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