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Introduction
Varicose veins can cause discomfort and affect confidence, but nature offers powerful support. This juice combines beetroot, carrots, lemon, ginger, and pineapple — ingredients known to boost circulation, reduce inflammation, and strengthen blood vessels. Regular consumption may help reduce the appearance of varicose veins and support long-term vein health.
Why It Works
Beetroot: Rich in nitrates to improve blood flow and reduce pressure in veins.
Carrots: High in beta-carotene and vitamin A for vascular strength.
Lemon: Loaded with vitamin C to boost collagen and blood vessel resilience.
Ginger: Improves circulation and reduces inflammation.
Pineapple: Contains bromelain, an enzyme that relieves swelling and supports blood flow.
Ingredients
1 medium beetroot, peeled and chopped
2 carrots, peeled and chopped
1-inch piece of fresh ginger
Juice of 1 lemon
1 cup fresh pineapple chunks
½ cup water (optional, to thin the juice)
How to Make
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