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Beetroot Chia Pudding:
Blend the cooked beetroot with almond milk and honey until smooth.
Stir in chia seeds.
Pour into a jar and refrigerate overnight.
Enjoy cold in the morning or as a nighttime snack.
Beetroot Chia Smoothie:
Juice or blend beetroot, apple, ginger, and water.
Stir in chia seeds and let sit for 10 minutes to soften.
Drink 1 hour before bedtime.
Serving and Storage Tips:
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