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Introduction
Feeling weighed down by a dry cough, cold, or sore throat? This powerful homemade remedy made with onion, lemon, garlic, ginger, and honey offers natural relief by cleansing the lungs, calming inflammation, and boosting your immune system — all without harsh chemicals.
Why It Works
Onion: Contains quercetin and sulfur compounds that act as natural expectorants and help reduce mucus.
Lemon: Rich in vitamin C, supports the immune system and soothes sore throats.
Garlic: A natural antibiotic with antiviral and antibacterial effects.
Ginger: Reduces throat irritation and helps break up phlegm.
Honey: Coats the throat, reduces coughing, and fights infections naturally.
Ingredients
1 medium onion (chopped)
1 lemon (sliced)
3 cloves of garlic (crushed)
1 small piece of fresh ginger (grated, about 2 cm)
5 tablespoons of raw honey
How to Make
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