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Introduction:
This vibrant smoothie is packed with nutrients that support eye health and cognitive function. Rich in beta-carotene, vitamin C, potassium, and antioxidants, it’s an energizing way to nourish your brain and protect your vision — all in one delicious glass.
Ingredients:
1 large orange, juiced 🍊
2 ripe bananas, peeled and chopped 🍌🍌
1 medium carrot, peeled and chopped 🥕
500 ml (about 2 cups) of water 💧
Optional: 1 tablespoon of raw honey 🍯
How to Make:
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