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Take 1 tablespoon daily, preferably on an empty stomach in the morning.
Store in the refrigerator for up to 7 days.
Shake well before each use.
Variations:
Add a teaspoon of raw honey to improve taste and provide antibacterial benefits.
For a stronger version, include a dash of cayenne pepper.
Blend the ingredients instead of boiling to create a raw tonic (store in fridge, consume within 3 days).
FAQ:
Q: Can I drink more than one tablespoon per day?
A: One tablespoon daily is sufficient for general heart support. You may consult your doctor for personalized advice.
Q: Is this remedy safe for people with medical conditions?
A: It’s natural, but if you’re on medication (especially blood thinners), pregnant, or have a chronic condition, consult a healthcare professional first.
Q: Can I give this to children?
A: It's not recommended for young children due to the strong ingredients like garlic and turmeric.
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