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Natural Blood Vessel Cleanser: One Spoon a Day for a Healthier Heart

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Chop the onion, garlic, ginger, and lemon into small pieces.

Place them in a pot along with turmeric and black pepper.

Add 4 cups of water and bring to a boil.

Once boiling, reduce the heat and let simmer for 20 minutes.

Strain the mixture and let it cool.

Store the liquid in a clean jar or bottle in the fridge.

Serving and Storage Tips:

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