Morning Ginger Tea: A Simple Habit with Powerful Benefits

Antioxidants in ginger help cleanse the body, promoting clear skin and stronger hair.
✅ Result: A healthy glow from within.

🍵 Simple Ginger Tea Recipe
Ingredients:

1–2 inches of fresh ginger root, peeled and sliced

2 cups of water

Optional: lemon juice or honey

How to Make:

Bring water to a boil.

Add sliced ginger and simmer for 10–15 minutes.

Strain and serve warm. Add lemon or honey if desired.