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Best consumed fresh.
You can prepare lime juice ahead, but always add garlic fresh.
Do not boil or microwave the drink—heat destroys the active compounds.
Variations:
Add ginger for extra digestive and anti-inflammatory benefits.
Mix with cucumber juice for a refreshing detox drink.
Use black garlic for a milder flavor and antioxidant boost.
FAQ:
Is it safe to drink garlic-lime juice daily?
Yes, in moderation. One clove daily is generally safe. Consult a doctor if you're on blood thinners or medication.
Can I use bottled lime juice?
Fresh lime juice is preferred for its full vitamin C and antioxidant content.
What if the taste is too strong?
Start with half a clove of garlic and gradually increase. You can also add more water or honey.
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