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Crunchy Gold: How to Make Nutrient-Rich Toasted Watermelon Seeds at Home

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Eat as a healthy snack on their own, sprinkle on salads, or mix into granola. Store in an airtight container at room temperature for up to 2 weeks.

Variations:

Sweet version: Add a sprinkle of cinnamon and honey before baking.

Spicy version: Toss with chili powder or cayenne pepper.

Savory blend: Mix in garlic powder, smoked paprika, or dried herbs.

FAQ:
Q: Do I have to remove the shells?
A: No, you can toast them with the shells on—they become crisp and edible after baking.
Q: Can I do this in a pan instead of an oven?
A: Yes, toast them in a dry skillet over medium heat, stirring constantly for 5–7 minutes.
Q: Are watermelon seeds safe to eat?
A: Absolutely! When prepared correctly, they're nutritious and safe for all ages.

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