Crunchy Gold: How to Make Nutrient-Rich Toasted Watermelon Seeds at Home

Clean the seeds: After removing the seeds from a fresh watermelon, rinse thoroughly to remove pulp. Let them dry completely—air-drying for 24 hours or using a towel works well.

Preheat the oven to 160°C (320°F).

Season the seeds: In a bowl, toss the seeds with oil and your choice of seasonings.

Toast them: Spread the seeds on a baking sheet in a single layer. Bake for 15–20 minutes, stirring halfway through to ensure even roasting.

Cool and enjoy: Let them cool completely before eating or storing.

Serving and Storage Tips: