ADVERTISEMENT
Introduction:
Tiger nut drink is a naturally sweet, creamy, and energizing beverage popular in West Africa and around the world. Packed with fiber, healthy fats, and natural sugars, it’s a delicious dairy-free drink made with just a few wholesome ingredients like tiger nuts, dates, coconut, and ginger. Serve chilled for a refreshing and nutritious treat.
Ingredients:
2 cups tiger nuts (fresh or dried)
1 medium-sized ginger root
10 dates (seeded)
1 whole coconut (cracked and flesh extracted)
Water or coconut water (as needed for blending)
How to Make:
Step 1: Soak the Tiger Nuts
ADVERTISEMENT
