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Introduction:
This natural blend combines three powerful ingredients known for their anti-inflammatory and joint-supportive properties. Especially helpful for those experiencing bone or knee pain, this remedy is easy to make and packed with nutrients.
Why It Works:
Banana: High in potassium and magnesium, helps muscle relaxation and joint mobility.
Red Onion: Rich in antioxidants like quercetin, which reduce inflammation and oxidative stress.
Turmeric: Contains curcumin, a natural anti-inflammatory compound proven to relieve arthritis-related pain.
Black Pepper (optional): Enhances the absorption of curcumin, making turmeric more effective.
Ingredients:
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