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Relieves Knee Pain – Anti-inflammatory agents ease joint discomfort.
Reduces Swollen Feet – Acts as a natural diuretic to reduce water retention.
Lowers Cholesterol Levels – Soluble fiber helps eliminate excess cholesterol.
Improves Circulation – Potassium and folate enhance blood flow.
Combats Anemia – Rich in iron and vitamin B6 to boost red blood cell production.
Aids in Weight Loss – Low-calorie and high-fiber content promotes fullness.
Reduces Inflammation – Antioxidants counter chronic inflammation.
Promotes Kidney Health – Helps cleanse and support kidney function.
Supports Digestive Health – High fiber prevents constipation and improves gut flora.
Controls Blood Pressure – Potassium helps balance sodium levels.
Strengthens Immunity – Vitamin C supports immune function.
Improves Skin Health – Antioxidants improve hydration and reduce wrinkles.
Balances Blood Sugar – Low glycemic index helps regulate glucose levels.
Serving and Storage Tips
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