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4 Nut & Fruit Power Smoothies

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Best served immediately to retain nutrients and texture.

If needed, store in a sealed jar in the fridge for up to 24 hours. Shake before drinking.

Variations:
Add a scoop of protein powder or chia seeds for extra nutrition.

Use frozen fruit to skip the ice.

Swap almond milk with oat, soy, or dairy milk as preferred.

FAQ:
Q: Can I soak the nuts first?
A: Yes, soaking nuts for 2–4 hours makes them easier to blend and digest.

Q: Can I make these smoothies nut-free?
A: Absolutely! Substitute nuts with seeds like sunflower or pumpkin seeds.

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